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Engaging Resources to Enhance the DBT Skills Training Experience!

1. Find the resource that’s right for you

2. Enhance your skills

3. Make a difference- a brighter future

Get access to a database of popular songs that strengthen DBT skills.

 DBT Skills Mastery Through Music

Get creative music based experiences designed by DBT trained board certified music therapists to strengthen each of the DBT skills

 and support DBT participants in learning and remembering to use the skills when they need them the most.

Check out some of our original songs.

Examples of what you get in the membership &/or with music therapy services.

DEAR MAN

Mindfulness Experience

What Skills

States of Mind

CLICK BELOW TO FIND RESOURCES THAT SUIT YOU