We help you learn/teach, practice, and remember to use Dialectical Behavior Therapy’s practical life-enhancing skills.
1. Click button below that fits you
2. Enhance your skills
3. Make a difference- a brighter future
DBT = Dialectical Behavior Therapy
Get access to a database of popular songs that strengthen DBT skills.
Are you currently studying DBT skills? Love music?
Social Emotional Learning &
Practical Life Enhancement Skills for Teens
Examples of what you get
States of Mind