We help you learn/teach, practice, and remember to use practical life-enhancing skills
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2. Enhance your skills
3. Make a difference- a brighter future
DBT = Dialectical Behavior Therapy
Get access to a database of popular songs that strengthen DBT skills.
Are you currently studying DBT skills? Love music?
Social Emotional Learning &
Practical Life Enhancement Skills for Teens
Examples of what you get
States of Mind